• Exmouth Summer Training Camp June 09 – Report and Photos!

    A big well done to everyone who came on the famous Bristol Lau Gar training camp at Devon Cliffs in exmouth last weekend. This year the group was divided into two teams – the snakes and the dragons. after a 3 day fierce battle over many exciting and tiring challenges including early morning hill runs, burpees a plenty a beach madness it was a close contest! But in the end the Snakes one by a few points to take the first exmouth camp team challenge crown! well done to all and we look forward to seeing new and returning faces at winter camp…. watch this space!!

  • 30 Rounds Of Sparring

      30 Rounds of Sparring Sunday 21th June 2009 We will be doing a 30 round sparring session at the PowersportsStudio on the above date. Each round will last 3.00 minutes with a 30 second break in between. This is an excellent test for your fitness and stamina, and to improve and develop good technique. For more information

  • Little Dragons Kickboxing Class

    Our Little Dragons Kickboxing class runs on Wednesdays 4-4.45pm. It is for children aged 4 – 7 of all levels of ability and experience. The class aims to help children learn coordination, balance and discipline through martial arts. The class also encourages children to take part in physical activity as well as work with other children to

  • New Kickboxing Classes

    We are pleased to announce two new adult Kickboxing classes at Powersports Studio, Hampton Lane.   Tuesdays 5.30-6.45pm  and Sundays at 2-3.15pm   Open to all levels of ability and experience. Beginners welcome.   For more information please contact Sean through the Contact Us section of this website.

  • Fitness and Conditioning Class Sundays 12-1.30pm

    If you are looking to improve strength, stamina and overall fitness then this class is for you.   For more information please contact Trevor or Ros on 07979555424 or spean to Sean through the contact us details on this website

  • Bristol Lau Gar Interclub 2009

    Bristol Lau Gar Interclub – Sunday 31st May at Kingsdown Sport Centre. Kickboxing tournament for children and adults. There are both novice and advanced categories for Children and adults in both semi contact points fighting and light continuous. A great chance for those students new to competition sparring to gain experience competing against fighters of