30 Rounds Of Sparring
30 Rounds of Sparring
Sunday 21th June 2009
We will be doing a 30 round sparring session at the PowersportsStudio on the above date. Each round will last 3.00 minutes with a 30 second break in between. This is an excellent test for your fitness and stamina, and to improve and develop good technique. For more information please see Sean Veira senior instructor in class or phone on 07850715961