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About


4 Core Fitness is a training class that targets the core, using a range of equipment and exercises to really strengthen and tone this area. 4 Core Fitness is a really fun class, combining exercises that use the medicine ball, resistance tube and body weight. Working with both others and alone, you will find this friendly class a great place to work out, and you will leave feeling strong and invigorated!

Trainers



  • Tom Lakos


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Features



  • Core strength

  • Fun class

  • Target your abs!

  • More info


£10.00 per session



  • 4 block session £9.00 each


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