Training Classes

• Kids Kung Fu Class

  self defence, confidence, all-round fitness

  

  Advanced kids class for higher grades

  Details Timetable

• Adult Kickboxing

  basic adult kickboxing technique

  

  This consist of basic kickboxing technique which includes of basic punching and kicking in a control environment.

  Details Timetable

• Circuit Training

  cardio and fitness

  

  All round fitness, strength and body conditioning

  Details Timetable

• Boxercise

  personality shaping

  

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  Details Timetable

• Adults Kung Fu

  Beginners to Advanced

  

  Beginners to Advanced

  Details Timetable

• Kettlebells

  All over functional exercise

  

  Details Timetable

• Circuits

  all over morning workout

  

  All over workout concentrating on all aspects of fitness

  Details Timetable

• Personal Training

  focussing on your goals

  

  Focussing on your goals: fitness and martial arts personal training.

  Details Timetable

• 4 Core Fitness

  target the core

  

  Details Timetable

• Thai Kickboxing Fitness

  

  Details Timetable

• QuickFit

  high intensity 30 min class

  

  Details Timetable

• KINGSDOWN SPORTS CENTRE

  Powersports run Kung Fu and Kickboxing classes in Kingsdown Sports Centre

  

  Powersports run Kung Fu and Kickboxing classes in Kingsdown Sports Centre

  Details Timetable

• HORFIELD LEISURE CENTRE

  Powersports classes at this council-run sports centre in Horfield.

  

  Powersports classes at this council-run sports centre in Horfield.

  Details Timetable